Seaweed Chips
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Course: Snack
Cuisine: Paleo
Servings: 2
  • 7 sheets nori raw
  • 1/4 tsp. sea salt to taste
  • 1 Tbsp. olive oil or coconut oil
  • seasonings if desired we like granulated onion or sesame seeds
  • water
  1. Preheat oven to 325° F.
  2. Line 2 baking sheets with parchment paper or coat lightly with oil.
  3. Cut through all seven sheets of nori (in half, then in half again, and again until you have 8 bundles).
  4. Place some water in a dish and dip each nori strip into the water briefly until it softens a little. Place on baking tray. Repeat until the trays are filled, spacing as close together as possible without overlapping. The nori will begin to shrink a little - this is expected!
  5. Drizzle lightly with olive or coconut oil. Spread the oil around (using a finger or pastry brush) to evenly coat the tops of the nori strips. Just a very thin coating of oil is all that is desired. Work lightly to keep the nori from getting bunched or damaged.
  6. Sprinkle lightly with sea salt and/or any seasonings that you are inspired to try.
  7. Bake for 12-15 minutes or until crispy, flipping once.
  8. Crunch away and enjoy your sea veggies!
Recipe Notes

Looking for nori? We like Navitas Naturals Nori Sheets, 50-count and also Sushi Nori Seaweed Sheets - 50 Sheets - Mikoshi Trading Hawaii